Detox help

Cleanse and Detox

Life is fast-paced. There are demands placed on our time with work, family and social activities. So much of our food is processed (don’t even start on the fact that it is exposed to chemicals and shipped over long distances), so it can be a real challenge to make sure that we are getting all the nutrients that we need on a daily basis.

Even health-conscious people need help with the detoxification of their bodies. It helps to prevent a build-up of toxins which may have a detrimental impact on health if allowed to remain in their body.

Toxic chemicals are everywhere and we are exposed on a daily basis without a decrease in sight. This places a huge burden on our bodies (especially our livers and other detoxification organs and systems). The strain can affect several different areas of health: digestion, hormonal balance, energy levels, immunity.

We should take action by avoiding as many chemicals as is practicable – we can definitely do this in our diet. We could also actively cleanse the body (e.g. adequate hydration) and ensure that we are keeping as healthy as possible in order to cope with this toxic world.

Cleanse and detox supplements

You can find all these products here:

If you are looking for a Plant-based Nutritionist to help you on your journey, get in touch with Barbara.